Showing posts with label massage. Show all posts
Showing posts with label massage. Show all posts

Thursday, August 21, 2014

An Ironman Hopefuls Thoughts on Cancer

Ironman
I'm an athlete. I trained for two years to prepare my body and mind to participate in an Ironman Triathlon. This required discipline. I spent 3 hours a day training, monitoring heart rate, and measuring my performance. I learned how to eat or "fuel" for short or long runs. I learned how to use electrolyte supplements to ease muscle cramps so I could train longer. I hired coaches to help me improve my technique and form with swimming, running and biking. I would concentrate on improving just one or two things in each training session. I focused on improving on what I had done before and shunned any comparisons to others. This was a personal challenge, to improve on my own terms and no one else.

And despite all of this, Testicular cancer manifested in my body. A tumor that ballooned to the size of a basketball that crushed two vertebrae, lumbar 1 and 2. It strangled my stomach so I could not eat more than 2 teaspoons of food at a time and made it hard to breathe. I lost over 60 lbs. and ironically, I looked like I was 6 months pregnant with all of the symptoms, i.e. back ache. I was reduced to sleeping most of the day and kept up at night with dry mouth and a back that ached so badly that I had to muffle my cries in a pillow to not alarm my wife and children.

Cancer spreading
Death was a looming possibility. All of my efforts seemed to be in vain. I tried many medical devices and healers applied their skills with little effect. Everything that I thought I knew was thrown back into my face in a merciless mockery. I felt guilty for having this sickness. How will my family survive without me? Why did I let this happen? Where is the justice in having this condition? Where art thou God? His answer was simple: "right here. I never left you." I underwent 12 weeks of chemotherapy, you can read about it here. It was harsh, I almost needed a blood transfusion a few times because my white blood cell counts went so low and I had a fever several times. Friends and family prayed for my recovery.

I was comforted and strengthened when I needed it most. My sister Lynell, my brother Mark, my aunt Elma, my cousin Theresa, my nieces Melissa and Leah and my mother came to visit. I had a vision of our family line going back to the patriarchs of old, a wonderful gathering of the family where we sat down for a meal while hearing the stories of our ancestors and afterwards danced together. The witness of the holy ghost was very strong as I related what I saw.

I have made many changes to adapt to living with cancer. I started juicing raw carrots, apples, beets, ginger, turmeric and other mixed greens and fruits. I eat salads with mixed vegetables and nuts as condiments. I drink Peppermint and Essiac tea instead of water. I perform a daily cleansing with a coffee enema. I spend a few hours in quiet meditation and prayer. I write. I work part-time as a technical writer. I walk a mile or two to stretch out my back. Recently, I have been having 3 chiropractic and 2 massage visits a week.

apple beetroot and carrot juice
Recovery is coming along well. I track my progress with blood tests, e.g. Alpha-Fetoprotein (AFP) and Human chorionic gonadotropin (hCG). I monitor the size and shape of the tumor by laying on my back and pressing down into my abdomen. I feel the lump in my back. The shape and size changes daily. I have my doubts some days. I refused an Retroperitoneal lymph node dissection (RPLND) surgery because I thought the price was too high: a kidney, lymph nodes and probably another round of chemotherapy. I still have the goal to complete an Ironman Triathlon.

Friday, August 15, 2014

Massage and the Cancer Tumor

Brad Massage Therapist
I started massage therapy to treat a back and neck injury caused by a car accident. Dr. Gunther, the chiropractor prescribed massage treatments to help with neck and lower back pain. I visited Brad Clarke in his office and was available and started a massage treatment. My first impression of Brad was that he has an athletic demeanor. I mean he looks like an athlete. He has a solid looking frame and strong arms. I soon learned that he also knows how to leverage those arms to give good, consistent deep tissue massage. His knowledge of Qigong was very helpful for restoring range of motion and loosening up tight muscles. He has a gift for this work combining several complimentary techniques. I liked how he helped to balance each side of the body, for example, enabling me to lift legs with equal effort.

The tumor puts pressure on the lumbar spine and protrudes forward that can be felt around the stomach and intestines. Brad uses a technique to activate pressure points in the intestines. The process is a little painful but it had an unexpected effect. I could feel the tumor tingle and burn. I could feel where it was in my body, the size and shape. It still has a mushroom shape with the bell in the back and the stem protruding forward. I came home and laid down to rest. On one occasion, I felt all of the pain from leave for a short time and fell into a blissful restful state for the next couple of hours. I feel like the massage has helped to release the pain and to help me in my desire to restore my body back to normal. I would not have guessed that massage treatments would be so helpful.