Wednesday, September 17, 2014

I Added Balela to my Salads

As I've been looking for ways to eat 99% vegetarian, I found Pita Pal's organic Balela. It is a tasty gluten free Mediterranean bean salad sold at Costco. I add a tablespoon or two to my salad greens for lunch.  
½ Cup = 50 Calories, 1.5g Fat, 25mg Sodium, 10g Carbs, 4g Sugar, 2g Fiber, & 2g Protein
 
I never thought that chick peas could taste so good or that it could substitute for salad dressings. You see the problem is that most salad dressings have soy bean oil and well, I notice that my tumor will swell after eating anything with soy. I avoid anything that has estrogen mimicking properties including plastic bottles that contain drinking water.
 

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